Cognitive Behavior Counseling, often shortened to CBT, is a widely practiced form of mental health treatment that focuses on the link between your beliefs, emotions, and behaviors. Essentially, CBT posits that our negative thought patterns can significantly influence how we feel and act. The process encourages individuals to detect and question … Read More

Embarking on the journey to licensure as a here Cognitive Behavioral Counselor is a rewarding pursuit. This dynamic therapeutic approach has shown remarkable effectiveness in addressing a wide range of mental health challenges. To successfully navigate this path, aspiring therapists need a struc… Read More